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How Yoga Can Improve Your Sleep

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A Day in the Life of a Power Paraglider

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2 Faces of Cape Town

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Hiking in the Australian Outback with Kids

Hiking in the Australian Outback with Kids

As I stood at the base of the Kings Canyon looking up at the steep path ahead of me, I started questioning my sanity at attempting this with two young kids. I won’t lie, the first part of this walk is brutal. My thighs burned, I breathed heavily and my fat cells cried tears of […]

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Few things beat the romance of travelling by rail. Take a look at our top-rated train journeys around the world: http://www.women4adventure.com/5-epic-train-journeys-around-the-world/ #travelinspiration Four Corners PR

Ladies, if you think your adventures need to slow down when you have kids, think again. Our latest contributor, Jessica Palmer, is on a mission to show moms just how fun & adventurous your travels can be with little ones. She shares her adventure of hiking in the #Australian #Outback:http://www.women4adventure.com/hiking-in-the-australian-outback-with-kids/ Travel with Jess Australia

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If you're part of a company culture where employees sit behind computer screens for lunch, it's time to change things up. Science now proves that a walk during your lunch break actually increases creativity & productivity, so set the right example by heading out for a stroll: http://www.women4adventure.com/scientific-proof-that-a-walk-during-your-lunch-break-boosts-creativity/

Keen to get the little ones out and about? Our guest contributor shares tips & tricks for hiking with kids: http://www.women4adventure.com/tips-tricks-for-hiking-with-kids/

What an inspiring way to be active, while making a huge difference.

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Did you know that you'll receive a personalized card from the queen if you turn 100 years old? Our guest contributor shares 8 unusual facts about the UK: http://www.women4adventure.com/8-unusual-facts-about-the-uk/ VisitBritainLove GREAT Britain

Time to start planning ladies!